Welcome

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I work with adult individuals from a trauma-informed perspective. I use concepts from attachment theory and Cognitive Behavioral Therapy; I’m also a certified EMDR therapist. It’s my job to ask questions and make observations designed to help you examine your thoughts, feelings, and core beliefs. Increasing self-awareness and understanding how your past has influenced your present allows you to make positive and meaningful changes.

Most clients start with weekly sessions, but we can meet more or less frequently depending on your level of distress, your treatment goals, and your schedule.

Of note, I consider myself a secular therapist. While I welcome clients of any (or no) faith, my therapy practice is based on applicable evidence-based research, not religion.

Trauma occurs when our brain and nervous system’s ability to cope is overwhelmed. When a distressing experience results in trauma, our sense of self and safety is altered. This leads to a struggle to feel safe in our bodies and regulate our emotions, negatively impacting our relationships and overall functioning.

I am dedicated to treating any post-traumatic injury, with a special interest in helping folks heal from narcissistic abuse. While there are many evidence-based treatment options for trauma, I have chosen to use EMDR in my practice. If you are considering this therapy, I highly recommend Korn & Baldwin’s book Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal.

National Suicide & Crisis Hotline Call or text 988

Arkansas Crisis Center (800) 274-7472

National Sexual Assault Hotline (800) 656-4673

NWA Center for Sexual Assault (800) 794-4175

National Domestic Violence Hotline (800) 799-7233

Northwest Arkansas Women’s Shelter (479) 246-9999

Peace at Home Women’s Shelter (479)442-9811

$175 per 50-60 minute session.

Payment is due at the time of service via credit/debit card, HSA card, or cash.

In-Network Provider:

Ambetter

Blue Cross Blue Shield